in trying to substitute for my regular body-maintenance via dance trainings, i've been going back to the activities i've previously neglected. things like gym, golf, and my attempts to pick up running as a regular sport. so here's a list of activities i've done this week alone: MONDAY-RUNNING (3KM); TUESDAY-POWER YOGA (1HR); WEDNESDAY-ADVANCED STEP (1HR); THURSDAY-STEP 2 (1HR); FRIDAY: CLUB DANCING (4HRS). Okay the last one doesn't count, considering i've also had vodka, long island tea etc etc (and lost my voice). but still, that's a whole lot of exercise for a week isn't it? doesn't quite compare to my previous 12-15hrs a week of dancing though.
i'm not sure what i should do next. whether i should go on practising so as to maintain my level of dancing at the very least, or if i should pick up something else...like flamenco or something. gosh! the thought of not doing latin ever again is bloody unbearable!
look at this:

the discipline and intensity.
what other sport gives you this?
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